WriteTip: How To Write In Times of Stress-10 Tips To Keep You Going

As writers, we all know that life goes on. And sometimes that means great times of stress and difficulty that challenge our muses and creative drives. Nothing is as stressful as a pandemic. So what do you do when you need to write but just don’t feel like it? Or when your daily life is suddenly filled with new distractions and demands from children stuck home, spouses always around, and so on? Or just when your thoughts are so filled with worries and other concerns that it’s hard to focus?

Here are a few ideas:

1) Aim Small. Whatever your usual expectations, circumstances are different. Don’t be too hard on yourself if you struggle for words and your word count suffers. In times like these, 300 good words or 500 are better than none at all. Give yourself a break and celebrate any success. When you surprise yourself and write abundantly, enjoy and celebrate. It’s an accomplishment as always, especially on top of stressful daily concerns.

2. Write What You Feel. Sometimes the distractions make it hard to focus on a work in progress or keep the current story focused in our mind as we write. In such times, it can be helpful to vent some of what clogs our heard—and for most writers, that means writing it out. Don’t be afraid to journal, if you don’t do it normally, and write out what you’re experiencing and feeling. Open a scratch file and go wild. You may find it clears your head and heart enough that you can get back to work.

3. Write Something New. Sometimes with a change in mood or stress, a change of scenery or story will be just the trick to keep us going. If you find yourself flummoxed on your current project, perhaps trying something new will help you not only stay productive but stay sane. Feeling successful and accomplishing your goals is sometimes more important than being stuck on one project at a time, so give yourself leeway to try something more in tune with your mood or focus—some idea you have been wanting to write that maybe has spent more time in your thoughts of late than that WIP. And feel good at what you accomplish.

4. Outline. I get it. You’re a discovery writer and you like to let the story lead your organically. Refining can come in the rewrites. But sometimes, when life is unstable and distracting, it helps to set a path you can follow, and outlines provide exactly that. It doesn’t have to be in depth. It can be as detailed or scarce as you want. Just a few lines or pages. But outlining the next scene or chapter can boost your confidence and give you the focus you need to work through the stress and distractions.

5. Just Let It Flow. Sometimes outliners get distracted too and they struggle to write because the outline just isn’t coming together. Don’t be afraid to write the scene and see where it goes. You don’t even have to write the next scene chronologically in the story. You can skip to some other scene you have a clear vision for and write that, then fill in what comes before later. In times like these, it’s productivity that matters, not form.

6. Writing Is Work—Treat It Like A Job. Some of us write for a hobby. others for a job. And some write full time, while others write when they can. Regardless, the surest way to stay on task is to treat your writing like a second job (or first). That means setting time and a dedicated writing location and protecting them to keep them available when and how you need them. Whatever makes you most productive. Whether you need quiet isolation or the outdoors, a notepad, laptop, desktop, or iPad. Setting up a space, however large or small, and blocking out a time to write is especially important in times when everything and everyone else is constantly clamoring for your attention. So treat it like a job and be professional.

7. Goals Are Good. As much as giving yourself a break is necessary during times of crisis, sometimes pushing yourself can be the best plan. Don’t be afraid to set word goals, even if they vary from your usual output, and force yourself to write to them. If you never set word goals, like me, then now may be the time to try. Having to meet a goal is a great motivation to push you onward. And don’t worry, even if some of the words wind up being useless or cut, it’s writing them that counts.

8. Write With A Friend. Okay, social distancing makes it hard, but turning on Facetime or Skype may be useful as a way to have encouragement, even accountability when you’re struggling to write. For me, there’s nothing like being in a room of people busy writing to push me to do the same. Even if it’s just you and a friend, a writing buddy can be a great support to help you keep going through stress.

9. Change Your Routine. Even at the best of times, it’s possible to get stuck in a rut, but during times of stress and crises, that can be all the more true. So sometimes you need to shake things up, break out of the normal routine and patterns, and try something new. From writing in a new location or at a different time of day to switching stories to outlining instead of pantsing, to changing music, any number of things to shake up your routine might be just the change you need to find inspiration or shake the doldrums and get some words pouring out. Don’t be afraid to experiment.

10. Use Prompts. Some people love writing prompts, some hate them. Others just don’t need them at all. But sometimes writing to prompts can be really helpful. Prompts can be everything from a short concept to a photograph or painting, a list of key words, or even a line of dialogue or description. Whatever works for you and “prompts” you onward is fine. Sometimes just a little inspiration goes a long way.

So there you have it, ten ideas on how to keep writing even through a pandemic or crisis. What works for you? What tips can you offer to help others like yourselves? We’d love to hear from you in comments.

For more writing tips like this post, check out my book How To Write a Novel: The Fundamentals of Fiction. You can find it on Amazon here or download it here.